6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 02.07.2025 06:05

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

</li><li>They may… [+6466 chars]

Key Points

Reviewed by Dietitian Karen Ansel, M.S., RDN

What was the most inappropriate thing your parent caught you doing as a teen? Was in the bedroom, I thought nobody else was home. My sister and I shared that bedroom but I knew she was gone. I didn’t know my dad was home though.

<ul><li>After age 50, women undergo many physical and hormonal changes.

Design elements: Getty Images. EatingWell design.

Read also: